Technique of the Week (April 16th, 2007) From Sensei Karen Brophy, Co-Shihan Ueshiro Bushi Dojo, Santa Monica, CA
Scanning with the eyes When doing any
of the neck stretching exercise with your head, try to This is just one practice you can use to focus on the Gan principle... For myself,
I know that there are times on the deck where I lose Arigato Hanshi,
Kyoshi, Sensei, Sempai
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