Kyoshi's Technique of the Week

Technique of the Week (Sept 4th 2011)

From Sensei Steve Lott

Ueshiro Midtown (Hombu) Karate dojo NYC


Back Fist and Screw Punch

The technique of the week is a review of an exercise done early in the class, throwing back fist and screw punch from jigotai daichi.

There are some common errors instructors should watch for. They are described here. Please note - I mistakenly said pinan shodan when I should have said pinan yondan. (I was a bit nervous with Scorcese behind the camera.)

TOTW Video


Steve Lott