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Sep 8, 20182 min read
The use of the hip is central to the execution of karate technique
Submitted by Sensei Rick Cupoli, West Melbourne, FL Under the Direction of Hanshi Robert Scaglione Onegai-shimasu Hanshi, Kyoshi, Sensei,...
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Sep 3, 20181 min read
Grip the deck with your toes
Submitted by Sensei Steve Lott - SRKUSA Midtown Dojo Under the Direction of Hanshi Robert Scaglione Onegai-shimasu Hanshi, Kyoshi,...
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Aug 26, 20182 min read
Precepts in the Mastery
Submitted by Sensei Shabbir Kazmi, San-Dan, Ueshiro NoVA Karate Club Under the Direction of Hanshi Robert Scaglione Onegai-shimasu...
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Aug 19, 20183 min read
Moving Forward Spiritually through Life and Death Situations
Submitted by Shichi-Dan Barnes, Denshi/Shihan, Ueshiro Bushi Dojo, Beverly Hills, CA Under the Direction of Hanshi Robert Scaglione...
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Aug 5, 20181 min read
Spirited Gaze
Submitted by Sensei Kurt Tezel, Denshi Shihan, Ueshiro Merritt Island Karate Dojo: Under the Direction of Hanshi Robert Scaglione Please...
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Jul 29, 20181 min read
Hold Yourself to a Higher Standard
Submitted by Sensei Rob Neff, Shihan, Bay Ridge Ueshiro Shorin-Ryu Karate Dojo Under the Direction of Hanshi Robert Scaglione Onegai...
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Jul 23, 20182 min read
How CLOSE do you visualize your opponents to you [Mai] in kata?
Submitted by Tamir Sensei, Denshi-Shihan, Shichi-Dan, Ueshiro Neve [Oasis] Dojo, Neve-Yamin, Israel Under the Direction of Hanshi Robert...
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Jul 15, 20181 min read
Building Willpower on the Deck
Submitted by Sensei Emiliano Mazlen, Go-Dan, Shihan, Boston Chinatown Ueshiro Karate Club, Ueshiro Shorin-Ryu Karate USA Under the...
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Jun 24, 20181 min read
"Our second heart"
Submitted by Kyoshi David Baker, Chief Administrator Ueshiro Shorin-Ryu Karate USA Under the Direction of Hanshi Robert Scaglione...
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Jun 10, 20182 min read
One Kata Ten Times
Submitted by Sensei Kevin Reymond, Shihan, Ueshiro Downtown Karate Dojo. Under the Direction of Hanshi Robert Scaglione Onegai-shimasu...
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May 14, 20181 min read
Ken Zen Sho: Strength, Spirit, and Beauty
Submitted by Barb Schaefer, Ni-Dan, Ueshiro Okinawan Family Dojo (State College, PA) Under the Direction of Hanshi Robert Scaglione...
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May 7, 20181 min read
Transition
Submitted by Sensei Rick Cupoli, San Dan, Shihan, West Melbourne Dojo, Florida Under the Direction of Hanshi Robert Scaglione Please...
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Apr 30, 20181 min read
Keepin’ them straight – the knuckles
Submitted by Sensei Steve Lott, USRKUSA Under the Direction of Hanshi Robert Scaglione Onegai shimasu Hanshi, Kyoshi, Sensei, and Deshi,...
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Apr 23, 20183 min read
The Basic USRKUSA Toolkit
Submitted by Sempai Bonnie Langendorff, Sho-Dan, NoVA Ueshiro Karate Club Under the Direction of Hanshi Robert Scaglione Onegai-shimasu...
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Apr 16, 20181 min read
Block, Strike, Strike, Strike, Strike!
Submitted by Barnes Sensei, Shichi-Dan, Denshi/Shihan, Ueshiro Bushi Dojo Under the Direction of Hanshi Robert Scaglione Onegaishimasu...
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Apr 9, 20181 min read
Take The Stairs
Submitted by Sensei Larry Link, Ueshiro Midtown Karate Dojo Under the Direction of Hanshi Robert Scaglione Onegai shimasu, Hanshi, Kyoshi...
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Apr 2, 20181 min read
Perfect Each Kata in Turn
Submitted by Sensei Ron Marchetti and Sensei Pat Marchetti-Merritt Island Karate Dojo Under the Direction of Hanshi Robert Scaglione As...
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Mar 26, 20182 min read
Kiai/Voice
Submitted by Sensei Neff, Yon- Dan, Bay Ridge Ueshiro Shorin-Ryu Karate U.S.A. Dojo, Under the Direction of Hanshi Robert Scaglione...
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